Vital Strength Total Protein Plus is an all-in-one protein powder that contains 84% proteins and essential nutrients to help promote lean muscle gains and maintain muscle tissue. Total Protein Plus works by combining proteins with high bio-availabilities. Whey Protein Isolate (WPI) is ideal Post Workout since your body can easily and quickly digest WPI peptides. 

Vital Strength Total Protein Plus also contains Soy Protein Isolate which is considered to be a good and complete protein with a slower absorption rate than WPI. It releases soy protein molecules which help support the growth of muscle tissue long after you have completed an intense workout. Albumen, which is egg white protein, is digested at a moderate pace of anywhere between one and three hours which helps to enable the prolonged release of various amino acids into your body. Slow releasing Calcium Caseinate is the fourth protein type included in this protein powder. The blending of these four protein types allows for various digestion and absorption rates that individual proteins alone cannot provide. 

Total Protein Plus contains a variety of vitamins and minerals to ensure sustainable energy throughout the day. It also includes L-Glutamine which is the main transportation method for nitrogen and helps to absorb and transport nitrogen molecules throughout the body. This assists with protein synthesis in the muscles and helps to prevent the breakdown of muscle tissue. Creatine Monohydrate which provides more energy and strength to your workouts and Chromium Picolinate which assists the uptake of glucose (energy) into your cells are two other valuable ingredients.  

This protein powder is an interesting product in the Sustained Release category in that it also included Soy Protein Isolate. It’s a well balanced, versatile product low in fat and carbs.