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You don’t need to be Einstein to know that a balanced approach to losing weight is essential for maintaining energy levels and overall health. If you think you need to starve yourself and minimize the amount of food you eat, think again!

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The main ingredients are a good place to start! The protein in protein powder supplements mainly comes from milk, soy, egg whites and rice

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Most trainers believe that you’re best to spread your daily protein intake across 4 to 6 meals. It’s good for your metabolism and helps your body efficiently absorb it.

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Whey has long stood as the body-builders friend as the best source of protein. But with new research available pertaining to soy and eggs, is whey really the only good option?

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Hot Off The Press

ASN (Advanced Sports Nutrition) HP-100 is a low fat, low carbohydrate, advanced protein powder formula that has been developed for athletes to... Read more >

Top Protein Powders

Cytosport Complete Whey is an ideal protein powder supplement, not only for athletes, but for health conscious people on the go; especially those who are serious about muscle building. It offers a combination of whey protein concentrate and whey protein isolate, without added fat or sugars. It’s low in lactose and fat.

Editor's:
5/5
Surfer's:
3/5

PVL Mutant Pro protein powder contains an extreme multi-staged protein blend that provides an ongoing supply of amino acids and protein necessary to improve muscle growth and recovery. The unique blend is derived from 10 complete protein sources with varying digestive rates to ensure sustained release nourishment for the body.

Editor's:
5/5
Surfer's:
4/5

BSC Hydroxy Burn Pro is a great tasting meal replacement shake that provides powerful fat burning abilities while simultaneously stimulating muscle growth. This protein powder is ideal for athletes that want to lose fat while still maintaining their protein intake.

Editor's:
5/5
Surfer's:
0/5

Cytosport Monster Mass is a powerful, yet easily digestible, mass building protein powder. Providing more than 600 calories of protein and carbohydrates, it is a great supplement and meal replacement for any bodybuilder that needs to pack on lean muscle mass. Cytosport Monster Mass contains both fast and slow release proteins; providing you with a constant supply of amino acids to prevent muscle breakdown.

Categories: Post Workout, Gain Mass
Editor's:
5/5
Surfer's:
4/5

ASN (Advanced Sports Nutrition) HP-100 is a low fat, low carbohydrate, advanced protein powder formula that has been developed for athletes to help increase their sports performance. ASN HP-100 helps to optimize your post-training recovery time and promotes lean muscle growth. ASN HP-100 contains 100% Hydrolyzed Peptide Isolated Whey Protein, developed using advanced NANO Filtration Technology.

Editor's:
5/5
Surfer's:
0/5

BNRG Proto Whey protein powder is a product which utilizes Micro Peptide Technology to deliver proteins in forms of Di- and Tri-peptides. These Di- and Tri-peptides are protein molecules that have been reduced in size and purified through the hydrolysis process for quicker and complete delivery to the bloodstream. So what does this mean for you? More pure protein!

Editor's:
5/5
Surfer's:
5/5

Optimum Nutrition’s Platinum Hydrowhey is made up of advanced hydrolyzed whey protein isolates. The Whey Protein Isolate (WPI) in this protein powder is significantly processed into its absolute purest form and is free of excess lactose, fat and cholesterol.

Editor's:
5/5
Surfer's:
4/5

BSC Body Science WPI is a quality protein powder that can be used both before and after an intense workout. It helps to build lean muscle mass and can also be used in a calorie restricted diet since it is low in carbohydrates and fat. The protein in BSC Body Science WPI is rapidly absorbed by the body, creating an anabolic muscle state that leads to a greater protein synthesis.

Editor's:
5/5
Surfer's:
3/5

Balance Original Mass Gainer protein powder contains a unique blend of essential amino acids to help promote lean muscle mass. It will also improve your recovery time after a strenuous workout; making this the ideal post training supplement.

Categories: Post Workout, Gain Mass
Editor's:
5/5
Surfer's:
4/5

Dymatize ISO 100 is contains 100% Whey Protein Isolate that has been completely hydrolyzed and instantized to deliver the best and most pure protein powder. Dymatize ISO 100 is one of the easiest protein powders on the market to digest and has a great absorption rate. Its makers claim that it is almost lactose free and contains no fat.

Editor's:
5/5
Surfer's:
5/5

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